Calories In Cheese, cream, fat free
105 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 28% | 64% | 8% |
| Calories | 31 cals | 63 cals | 9 cals |
| Grams | 7.66 g | 15.69 g | 1 g |
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Nutrition Facts
Cheese, cream, fat free
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 105.4 | Cals from Fat 9 | |
| Water | 71.87 g | |
| Total Fat (8%)* | 1 g | |
| Saturated Fat | 0.64 g | |
| Polyunsaturated Fat | 0.06 g | |
| Monounsaturated Fat | 0.25 g | |
| Trans Fat | 0 g | |
| Cholesterol | 12 mg | |
| Sodium | 702 mg | |
| Potassium | 278 g | |
| Total Carbohydrate (28%)* | 7.66 g | |
| Dietary Fiber | 0 g | |
| Sugars | 5.48 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (64%)* | 15.69 g | |
| Vitamin A | 53 IU | |
| Vitamin C | 0 mg | |
| Calcium | 351 mg | |
| Iron | 0.19 mg | |
| Vitamin E | 0.02 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.27 mg | |
| Niacin | 0.23 mg | |
| Vitamin B6 | 0.05 mg | |
| Folate | 35 mcg | |
| Vitamin B12 | 0.95 mcg | |
| Pantothenic Acid | 0.84 mg | |
| Phosphorous | 523 mg | |
| Magnesium | 22 mg | |
| Selenium | 4.9 mg | |
| Zinc | 1.5 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database