Calories In Chicken Breast, Fat-free, Mesquite Flavor, Sliced
34 Calories in 1 serving 2 slicesBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 12% | 84% | 4% |
| Calories | 4 cals | 28 cals | 1 cals |
| Grams | 0.95 g | 7.06 g | 0.16 g |
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Nutrition Facts
Chicken Breast, Fat-free, Mesquite Flavor, Sliced
Serving Size: 1 serving 2 slices (42 g)| Amount Per Serving | ||
|---|---|---|
| Calories 33.5 | Cals from Fat 1 | |
| Water | 32.23 g | |
| Total Fat (4%)* | 0.16 g | |
| Saturated Fat | 0.05 g | |
| Polyunsaturated Fat | 0.03 g | |
| Monounsaturated Fat | 0.07 g | |
| Trans Fat | 0 g | |
| Cholesterol | 15.12 mg | |
| Sodium | 436.8 mg | |
| Potassium | 132.72 g | |
| Total Carbohydrate (12%)* | 0.95 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0.08 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (84%)* | 7.06 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 1.68 mg | |
| Iron | 0.13 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.01 mg | |
| Niacin | 1.15 mg | |
| Vitamin B6 | 0.05 mg | |
| Folate | 0.42 mcg | |
| Vitamin B12 | 0.03 mcg | |
| Pantothenic Acid | 0.08 mg | |
| Phosphorous | 107.52 mg | |
| Magnesium | 15.12 mg | |
| Selenium | 2.56 mg | |
| Zinc | 0.25 mg | |
| Copper | 0.1 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database