Calories In Oven-roasted Chicken Breast Roll
75 Calories in 1 serving 2 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 6% | 43% | 51% |
Calories | 4 cals | 33 cals | 39 cals |
Grams | 1 g | 8.17 g | 4.28 g |
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Nutrition Facts
Oven-roasted Chicken Breast Roll
Serving Size: 1 serving 2 oz (56 g)Amount Per Serving | ||
---|---|---|
Calories 75.2 | Cals from Fat 39 | |
Water | 40.87 g | |
Total Fat (51%)* | 4.28 g | |
Saturated Fat | 1.39 g | |
Polyunsaturated Fat | 0.82 g | |
Monounsaturated Fat | 1.58 g | |
Trans Fat | 0 g | |
Cholesterol | 21.84 mg | |
Sodium | 494.48 mg | |
Potassium | 181.44 g | |
Total Carbohydrate (6%)* | 1 g | |
Dietary Fiber | 0 g | |
Sugars | 0.24 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (43%)* | 8.17 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 3.36 mg | |
Iron | 0.18 mg | |
Vitamin E | 0.04 ATE | |
Thiamin | 0.02 mg | |
Riboflavin | 0.03 mg | |
Niacin | 3.66 mg | |
Vitamin B6 | 0.17 mg | |
Folate | 1.68 mcg | |
Vitamin B12 | 0.13 mcg | |
Pantothenic Acid | 0.32 mg | |
Phosphorous | 67.76 mg | |
Magnesium | 9.52 mg | |
Selenium | 6.55 mg | |
Zinc | 0.36 mg | |
Copper | 0.04 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database